Friday, April 1, 2011

1/3 of Common Cancers

The American Institute of Cancer Research estimates 1/3 of the most common cancers could be prevented by eating a healthy diet, being physically active & maintaining a healthy weight. Consider Olive Oil: it’s one of the best & healthiest types of fat & high in phytochemical antioxidants & vitamin E. It’s a major component of the so-called Mediterranean diet & is thought to be helpful in prevention of breast & colon cancer.

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